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Researchers from the University of Texas M.

To find out more: About the authorSherry Baker is usually a published writer whose work has made an appearance in Newsweek widely, Health, the Atlanta Constitution and Journal, Yoga Journal, Optometry, Atlanta, Arthritis Today, Natural Recovery Newsletter, OMNI, UCLA’s ‘Healthy Years’ newsletter, Mount Sinai College of Medicine’s ‘Concentrate on Health Maturing’ newsletter, the Cleveland Clinic’s ‘Men’s Health Advisor’ newsletter and many others.Making your own milk or drinking water kefir is not challenging once you obtain the ‘starter grains,’ which may be purchased online or procured from somebody in an area Weston A Price Foundation chapter. A list of YouTube video demos for milk kefirs is usually in resource 3 below, when you can observe water kefir movies from supply 4 below. Ten factors to consume probiotics Enhance immunity – a double-blind clinical test involving patients in intensive treatment proved that practical probiotics prevented multiple organ dysfunction syndrome , the number one reason behind mortality among intensive treatment patients.