3. Eat a healthy diet rich in vitamins A, B and C and the minerals chromium and zinc. You could also have a great multivitamin containing these minerals twice a day. Do not pick or hinder pimples, blackheads or whiteheads as this is only going to spread the bacterias around and trigger more breakouts. 4. Use gentle light and cleansers, oil free makeup. For those who have gentle to moderate acne look for a natural acne treatment that you can use regularly and is effective on your skin. You could attempt tea tree oil which has been shown to work and gentle on sensitive skin.The nagging problem is the perverse incentive systems in scientific publishing. Provided that authors are rewarded for publishing many content articles and editors are rewarded for publishing them rapidly, new means of gaming the traditional publication versions will be invented quicker than new control measures could be put in place.. 74 genetic errors identified as markers for cancer risk New research has determined specific genetic errors that raise the risk for 3 common cancers. Scientists working on the Collaborative Oncological Gene-Environment Study revealed they have discovered 74 new solitary nucleotide polymorphisms – – or genetic spelling mistakes referred to as snips – – that are associated with increased occurrences of breasts, prostate and ovarian tumor.